Take Your Personal Training Career To The Next Level Become a Certified Advanced Personal Trainer In 6 months or less. As a Personal Trainer, you know first-hand just how rewarding it is working with clients on reaching their fitness goals. But what if you could take it to another level? A level that allows you to diversify your services and programs, increase your salary and design exceptional and progressive workout plans? The AFPA Advanced Personal Trainer Certification program offers valuable leading-edge insights in health, fitness and nutrition performance to take your career to new heights. What’s It Like Being a Certified Advanced Personal Trainer? As an AFPA Certified Advanced Personal Trainer, you’ll have the credibility and confidence to develop goal-oriented exercise programs for deconditioned, conditioned and athletic clients. This advanced personal training course will also teach you how to effectively: Identify the process of progressive muscular overload with application to athletes Demonstrate the differences between isometric and isokinetic resistance with application for sports Explain the endocrine system’s response to resistance training and apply it to client’s goals Differentiate the cardiovascular training effects and high intensity resistance training effects on overall cardiovascular health Interpret the physiological effects on the human body of aerobic, anaerobic and interval training Construct an advanced periodization program to improve performance Design an exercise program based on the principles of specialization and lifting techniques Interpret the detraining phenomenon on both motor performance and strength loss Demonstrate a safe and effective training program to improve overall power and strength