About the Program Reviews Truth, Lies, and Chicken Thighs: The Fitness Coach’s In-Depth Protein Course  It’s time to settle the debate on common protein myths and facts. From recommended protein intake to protein timing for athletes, this evidence-based course will help personal trainers, nutrition coaches, and other fitness industry professionals deepen their understanding of protein’s crucial role in health and wellness.  What Topics Are Covered in this Protein CEC for Fitness Professionals? The benefits of protein  Needs vs recommendations  Ways to incorporate a variety of protein sources into daily meals and snacks  The impact of protein timing on:  Workout efficiency  Athletic performance  Muscle growth  Post-exercise recovery  About Your Instructor Chris Mohr, PhD, RD Chris Mohr, PhD, RD is an internationally recognized subject matter expert and speaker around nutrition and well-being. He was on the Men’s Health Advisory Board for 10 years. His expertise has had him present at the White House and CIA, in over 10 countries globally and in almost all 50 states. Course Learning Objectives Upon completion of this course, you will be able to:    Define protein and its importance in personal training and lifestyle behavior change for overall health, well-being, and fitness. Compare recommended daily allowances of protein intake to protein intake required to meet various individual fitness and health goals.  Identify various sources of protein and ways to incorporate protein-rich foods into meals and snacks to meet daily nutritional needs.  Evaluate how the timing of protein intake can affect workouts to optimize performance, enhance muscle synthesis, and aid in post-exercise recovery.  What Your Course Includes 1 webinar video (1 hour in length)  2 research articles  1 quiz  Earn 5.0 AFPA CECs/CEUs Let Customers Speak for Us No reviews to show0.0 Based on 0 reviews5 star0%4 star0%3 star0%2 star0%1 star0% Search0 of 0 reviewsMost RecentMost HelpfulSorry, no reviews match your current selections Enroll Now